I had my first session with my physical therapist this morning. We did all kind of fun things. She showed mommy and daddy how to stretch my neck. I have torticollis of the left sternomastoid muscle, so I need to stretch to the right. You can see a chart of my particular stretches by clicking here. You can view the stretches for torticollis of the right sternomastoid muscle here. These stretches are to be done daily at changing time. We really got to know each other today and I am looking forward to getting better. I was able to turn my head left to 60 degrees on my back and to 30 degrees while sitting. These numbers will be important to chart my progress.
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